![]() ![]() ![]() I mentioned the coconut in the New Product Alerts page awhile back, but hadn’t yet tried it. And if you’re looking for something with which to wash down said shots, I’ve gotcha covered. Or skip the pancakes and opt for straight-up frosting shots. You might never want to eat anything else ever again. Try this on top of Banana Pancakes for One. Did any of y’all do that? (I’m not sure I even liked the taste they were just so gosh-darn pretty!)Īnyway, in my exuberance about the Raw Chocolate-Raspberry Cake, I forgot to mention that you don’t have to make it a cake. F.But first, I have an important question to ask:Įven as a little kid, I was a frosting-over-cake girl I always vied for those frosting roses. Tags allergies arthritis asthma Beeyoutiful bone density bone health bones breakfast Bromelain Christmas Christmas card Cod Liver Oil coupon code dairy-free recipes Dr. How about you? What dietary changes have you made for your bones? Any recommendations?īone Health almond milk, bone health, bones, calcium, SuperMomįor posts shared on our previous blog, click here. ![]() One cup of AlmondMilk contains 45% of the RDA for Calcium, so this has been an important addition to my diet.Ĭalcium is only one of the nutrients needed for healthy bones, and I have a lot to learn in this department. It was actually good! I even prefer it over dairy milk now. ![]() I wasn’t happy with the amount of sugar in the original, so I was thrilled when I tried Aldi’s Friendly Farms Unsweetened Vanilla AlmondMilk. I found the unsweetened to be UN-drinkable. I bought Silk first, original and unsweetened. I was taking a great multivitamin ( SuperMom) and I was attempting to eat healthier, but I really hadn’t added much calcium to my diet, and I still hadn’t learned much at all about the importance of other vitamins and minerals. Whew! Bone Health almond milk, carrageenan, inflammation It hasn’t been enough…Īfter my last bone scan, the technician said to me, “Whatever you’ve been doing, it hasn’t been enough.”īut when I actually evaluated what I had been doing, it really wasn’t all that much. Thankfully, it is NOT in the almond milk. Have YOU heard of carrageenan? Can you recommend another source of calcium that doesn’t include this extract? Do you think it matters? I’d love to hear your thoughts about this.įebruCORRECTION: Aldi’s Friendly Farms Almondmilk does NOT contain carrageenan! My friend observed that it was in the same brand of coconut milk and assumed that it was in all. I had never heard of this extract or this research, so I’ll be doing some reading–and then I’ll have to decide what to do about my almond milk! She explained that all forms of carrageenan are capable of causing inflammation and chronic inflammation is a root cause of many serious diseases including heart disease, Alzheimer’s and Parkinson’s diseases, and cancer. Joanne Tobacman, associate professor of clinical medicine at the University of Illinois School of Medicine at Chicago, indicates that exposure to carrageenan causes inflammation and that when we consume processed foods containing it, we ingest enough to cause inflammation in our bodies. It has no nutritional value and it is used primarily as a thickener and emulsifier. (CORRECTION added at the end of the post!)įollowing my friend’s link, I learned that carrageenan is a completely natural extract from a particular type of red seaweed common in the Atlantic Ocean, near North America, Great Britain and Continental Europe. After my recent post that featured Aldi’s Almondmilk, a thoughtful friend and customer pointed out to me that Friendly Farms Almondmilk contains carrageenan. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |